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office exercises

You know the drill: You spend all day staring at a screen, sitting at your desk. After a while, even the most optimistic person can start feeling a little run-down. But you don’t want to admit it because you hate leaving that desk and going home every day.

Well, fortunately, there are plenty of other people who feel the same way about leaving their office as you do. After all, if you enjoy spending time there so much, other people must love it too! So check out these eight office exercises you can do to give your days some variety.