office exercises

    You know the drill: You spend all day staring at a screen, sitting at your desk. After a while, even the most optimistic person can start feeling a little rundown. But you don’t want to admit it because you hate leaving that desk.

    Well, fortunately, there are plenty of other people who feel the same way about leaving their office as you do. After all, if you enjoy spending time there so much, other people must love it too!

    So check out these eight exercises you can do in your office to give your days some variety.